Shanti Yoga Center
Finland
Shanti Yoga Center Finland, is the spiritual child of Shanti Yoga Ashram in Nepal, and has been established 4.3.2024. We are happy to teach tantra yoga in the way as it has been taught for thousands of years in the Himalayas.
We are in continous contact with Shanti Yoga Ashram to develop our teachings and provide you with interesting courses and teachings.
Tantra Yoga
Tantra Yoga is a practice integrating the different Yoga systems of: Hatha Yoga, Astanga Yoga, Mantra Yoga, Kundalini Yoga and Shiva Shakti Yoga.
Starting from the physical body, slowly deepening the different awareness levels, and turning deeper inside ourselves awakening the dormant energy centers.
What differs asana from exercise is the synchronization of; movement, breath and awareness. We become aware of the physical body, prana (life energy), nadis, chakras and inner sounds. Lastly, the mental repetition of mantra will be applied on top, making it into a Tantric practice.
We learn how to become aware of the subtle energy centers, and how to unlock and circulate the energy, to transform the energy into spiritual light, used for the upliftment of ourselves, and all around.
Our focus is not on performing advanced asanas by forcing the body, rather we want to introvert and find comfort in the same position for a longer period of time, to generate the energy and unlock one's full potential. It’s a meditative journey!
We are teaching the same integral tantra yoga Shiva once tought to Parvati 10.000 years ago.
Weekly Tantra Yoga Classes:
Tantra Yoga in Helsinki with Annica:
Monday 23.9. klo 18.00-19.30
Monday 30.9. klo 18.00-19.30
Monday 7.10. klo 18.0-19.30
Tuesday 15.10. klo 18.00-19.30
Tuesday 22.10. klo 18.00 - 19.30
etc.
Address: Magito, Kaasutehtaankatu 1, buiding 7, 00540 Helsinki
Please register at: shantiyogacenterfi@gmail.com
Price: 20 euro, 3 times 50 euro
Payment cash at the class.
The yoga lessons are held in Finnish and English as needed.
Upcoming: 1-year Tantra Yoga Progam
Together with Guruji Yogi Prakash and Annica. More info coming soon!
Guru Yogi Prakash
Founder of Shanti Yoga Ashram, Nepal.
He started his yoga path at age 12, and was sent to India to Bihar Yoga School where he was initiated by Swami Niranjanananda Saraswati. Returning later back to Nepal, the land of tantra he deepened his knowledge by studying Kundalini and Tantra yoga with Swami Shivalingam for the next twelve years.
He has travelled around the world teaching tantra yoga, and is now opening tantra yoga centers in different countries growing the knowledge and wisdom of the traditional tantra yoga.
Annica Hill
Annica is a certified tantra yoga teacher from Shanti Yoga Ashram, Nepal (RYT). She is doing her mantra- and tantra yoga sadhana in depth every day, and teaching tantra yoga in Helsinki.
‘’Annica is a spiritual seeker with long experience of tantra yoga. She has a good experience of the tantra yoga path, and is able to guide people around her who are seeking spirituality through tantra yoga in a systematic way using hatha, astanga, mantra, kundalini and so on as tools. Many blessings to you as you spread the light of tantra yoga’’ - Guruji Yogi Prakash, founder of Shanti Yoga Ashram, Nepal
Contact info:
Annica Hill
shantiyogacenterfi@gmail.com
